Providing High Quality Personal Training Services Throughout Lanarkshire

Tel: 07955 025347 Or Email me: Here

 

Add Boxing to your sessions and make Training Fun!

 

One of the many runs around Strathclyde Park, Motherwell

Strathclyde Park Loch

 

 

 

 

Personal Training Services

  • Have you made a resolution to lose weight and get fitter but need help to get motivated?

  • Are you looking for the ideal present for family and friends?

  • Call Kenneth now and arrange your free consultation on: 07955 025347

Goals and Objectives

  • Let Kenneth identify training styles that will help you achieve your goals and objectives. Whether it be Weight Loss, Body Fat Reduction, Increase Muscle Mass or Improve Aerobic Fitness, Body Morph can provide you with the ideal fitness programme using methods such as: Circuit Training, Core Training, Resistance Training, Boxing, Hypertrophy, Running and Power walking.

Nutritional Advice

  • For a more in-depth analysis on your Nutrition, Body Morph has added a new Training / Nutrition package to the services on offer. You can now purchase a package with 7 Training sessions and 3 one to one Nutritional consultations spread out over the duration of your package. The Nutritional consultations will include areas such as; Food Dairy (analysis and feedback), Food Groups, G.I. Index Range and Portion Control. Combining a Healthy Eating plan in conjunction with a regular exercise routine will enable you to reach your target weight quicker.
Cut the Cost !
  • Make Personal Training affordable with Body Morph's unique Credit Scheme. When you buy 5 or more credits you receive a free consultation, body composition measurements and a fitness test. You will also receive your own unique time slot helping you build that all important routine into your training. Buy 30 session and train from as little as £20 per hour. Cut the cost even further.....Special concessions available for two or more clients training together.... Call For details.

Make Personal Training Affordable With The Body Morph Credit Scheme

Training Package
£
Average Cost £
1 Personal Training Session
30
30
5 Personal Training Credits
125
25
10 Personal Training Credits
235
23.50
20 Personal Training Credits
440
22
30 Personal Training Credits
600
20
* New : Personal Training / Nutrition Package (10 Credits)
275
27.50

Copyright Bodymorf 2008 - All rights reserved