Tel: 07955 025347 Or Email me: Here

Training Packages

Goals and Objectives:

Let Body Morph Fitness identify training styles that will help you achieve your goals and objectives. Training programmes are unique to each client with packages ranging from 5- 30 sessions and can be tailored to suit goals such as Weight Loss, Body Fat Reduction, Increase Muscle Mass or Improving your Aerobic Fitness.

Nutritional Advice:

Nutritional consultations include areas such as; Food Dairy (analysis and feedback), Food Groups, G.I. Index Range and Portion Control. Combining a Healthy Eating plan in conjunction with a regular exercise routine will enable you to reach your target weight quicker.

Cut the Cost !

Make Personal Training affordable with Body Morph's unique Credit Scheme. When you buy 5 or more credits you receive a free consultation, body composition measurement and a fitness test. You will also receive your own unique time slot helping you build that all important routine into your training. Buy 30 session and train from as little as £20 per hour. Cut the cost even further.....Special concessions available for two or more clients training together.... Call For details.

© 2006 Lanarkshire Trainer.